Be kind to yourself

Be kind to yourself by Amanda Ricks

“What if being kind to yourself made all the difference.” – Amanda Ricks

Most of us, perhaps, especially women, need to be kinder to ourselves. Many of us use our most critical voices for ourselves. It’s time to stop and be kinder to ourselves.


Combat bad with good

“The way to combat the bad in our world is to create more good.” – Amanda Ricks

I heard a similar quote in a TV program I saw and for some reason it hit home.

Sometimes we spend so much energy trying to fight the bad things in our world and life we lose sight of the good things. But if we focus on what is good and most importantly, creating more good, the bad fades.

Literally and figuratively.

Have a great day everyone and go make some good.